{"id":4193,"date":"2023-11-21T11:30:19","date_gmt":"2023-11-21T11:30:19","guid":{"rendered":"https:\/\/spolek.konska-osuvky.cz\/?p=4193"},"modified":"2023-11-21T11:36:39","modified_gmt":"2023-11-21T11:36:39","slug":"sportujte-s-nami-celou-zimu","status":"publish","type":"post","link":"https:\/\/spolek.konska-osuvky.cz\/en\/novinky\/sportujte-s-nami-celou-zimu\/","title":{"rendered":"Sportujte s n\u00e1mi celou zimu!"},"content":{"rendered":"<p>Spolek Za rozvoj Konsk\u00e9 pravideln\u011b organizuje v zimn\u00edm obdob\u00ed sportovn\u00ed aktivity pro \u0161irok\u00e9 spektrum z\u00e1jemc\u016f a nejinak je tomu i letos. Zahr\u00e1dky i pol\u00ed\u010dka se uchyluj\u00ed k zimn\u00edmu odpo\u010dinku, venku u\u017e se toho moc ud\u011blat ned\u00e1, tak s n\u00e1mi zapracujte na t\u011blesn\u00e9 kondici!&nbsp;<\/p>\n<p>Jak\u00e9 m\u00e1me mo\u017enosti?&nbsp;<\/p>\n<p><strong>Kondi\u010dn\u00ed tr\u00e9ninky<\/strong><\/p>\n<ul>\n<li>letos po n\u011bkolikalet\u00e9 pauze se op\u011bt vrac\u00edme k velice popul\u00e1rn\u00ed aktivit\u011b<\/li>\n<li>tr\u00e9ninky typu &#8222;crossfit&#8220;, &#8222;kruh\u00e1\u010d&#8220; pod veden\u00edm zku\u0161en\u00e9ho tren\u00e9ra<\/li>\n<li>cvi\u010den\u00ed s vlastn\u00edm t\u011blem i pom\u016fckami<\/li>\n<li>ka\u017ed\u00e9 \u00fater\u00fd od 18:00 do 19:30<\/li>\n<li>t\u011blocvi\u010dna m\u00edstn\u00ed \u0161koly v Konsk\u00e9<\/li>\n<li>jednor\u00e1zov\u00fd vstup 50 K\u010d (d\u011bti do 15 let zdarma)<\/li>\n<li>bez v\u011bkov\u00e9ho omezen\u00ed, av\u0161ak mal\u00e9 d\u011bti v\u017edy s rodi\u010di \ud83d\ude09<\/li>\n<li>doporu\u010dujeme karimatku, nebo podlo\u017eku pro cvi\u010den\u00ed a dostatek tekutin<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Volejbal<\/strong><\/p>\n<ul>\n<li>tradi\u010dn\u00ed v\u00edkendov\u00e1 z\u00e1le\u017eitost<\/li>\n<li>ned\u011ble od 17:00 do 19:00<\/li>\n<li>t\u011blocvi\u010dna m\u00edstn\u00ed \u0161koly v Konsk\u00e9<\/li>\n<li>hobby hra pro v\u0161echny sportuchtiv\u00e9 bez omezen\u00ed v\u011bku i \u00farovn\u011b<\/li>\n<li>vstupn\u00e9 rozpo\u010d\u00edt\u00e1v\u00e1no jako vloni dle skute\u010dn\u00fdch n\u00e1klad\u016f mezi z\u00fa\u010dastn\u011bn\u00e9 na konci sezony<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Cvi\u010den\u00ed pro \u017eeny<\/strong><\/p>\n<ul>\n<li>celoro\u010dn\u00ed z\u00e1le\u017eitost na\u0161ich dam, maminek a sousedek<\/li>\n<li>cvi\u010den\u00ed pod veden\u00edm zku\u0161en\u00e9 tren\u00e9rky zam\u011b\u0159eno na protahov\u00e1n\u00ed a pilates<\/li>\n<li>cvi\u010den\u00ed v men\u0161\u00ed skupince (pro velk\u00fd z\u00e1jem v zimn\u00ed obdob\u00ed u\u017e bohu\u017eel napln\u011bno)<\/li>\n<li>po cel\u00fd rok, ka\u017ed\u00e9 pond\u011bl\u00ed v klubovn\u011b Spolku Za rozvoj Konsk\u00e9<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Stoln\u00ed tenis<\/strong><\/p>\n<ul>\n<li>na\u0161e klubovna nab\u00edz\u00ed p\u0159\u00edjemn\u00e9 z\u00e1zem\u00ed pro hru stoln\u00edho tenisu<\/li>\n<li>ide\u00e1ln\u00ed pro p\u00e1r kamar\u00e1d\u016f, nebo rodinnou hru s d\u011btmi<\/li>\n<li>k dispozici jeden hrac\u00ed st\u016fl<\/li>\n<li>k dispozici v pracovn\u00ed dny v odpoledn\u00edch hodin\u00e1ch od 16:00 do 19:00, po dohod\u011b i v\u00edkendy<\/li>\n<li>p\u0159\u00edpadn\u00e9 z\u00e1jemce pros\u00edme o individu\u00e1ln\u00ed kontakt&nbsp;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Douf\u00e1me, \u017ee si z na\u0161\u00ed nab\u00eddky vyberete a \u017ee se budeme sch\u00e1zet pravideln\u011b v hojn\u00e9m po\u010dtu! Ve zdrav\u00e9m t\u011ble p\u0159eci zdrav\u00fd duch!&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>M\u00e1te dal\u0161\u00ed n\u00e1pad, jak zpest\u0159it sportovn\u00ed vy\u017eit\u00ed v Konsk\u00e9? Badminton? Florbal? M\u00e1te z\u00e1jem vyu\u017e\u00edvat klubovnu nebo t\u011blocvi\u010dnu? Nev\u00e1hejte a obra\u0165te se na n\u00e1s \ud83d\ude42 zjist\u00edme jak\u00e9 m\u00e1me dal\u0161\u00ed mo\u017enosti a pokus\u00edme se n\u011bco vymyslet \ud83d\ude42 Kontaktn\u00ed osoba &#8211; Tadeusz Czapla 728 520 532.<\/p>\n<p>&nbsp;<\/p>\n<p>Sportu zdar!<\/p>\n<p>neform\u00e1ln\u00ed facebookov\u00e1 skupinka, na kter\u00e9 m\u016f\u017eete hl\u00e1sit svoji \u00fa\u010dast a sledovat aktuality je <a href=\"https:\/\/www.facebook.com\/groups\/73896370774\">FC Konsk\u00e1-Os\u016fvky United<\/a> \ud83d\ude09<\/p>","protected":false},"excerpt":{"rendered":"<p>Spolek Za rozvoj Konsk\u00e9 pravideln\u011b organizuje v zimn\u00edm obdob\u00ed sportovn\u00ed aktivity pro \u0161irok\u00e9 spektrum z\u00e1jemc\u016f a nejinak je tomu i letos. Zahr\u00e1dky i pol\u00ed\u010dka se uchyluj\u00ed k zimn\u00edmu odpo\u010dinku, venku u\u017e se toho moc ud\u011blat ned\u00e1, tak s n\u00e1mi zapracujte na t\u011blesn\u00e9 kondici!&nbsp; Jak\u00e9 m\u00e1me mo\u017enosti?&nbsp; Kondi\u010dn\u00ed tr\u00e9ninky letos po n\u011bkolikalet\u00e9 pauze se op\u011bt vrac\u00edme [&hellip;]<\/p>","protected":false},"author":3,"featured_media":4194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-4193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novinky","category-sport"],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24-150x150.jpg",150,150,true],"full":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24.jpg",1071,736,false]},"categories_names":{"3":{"name":"News","link":"https:\/\/spolek.konska-osuvky.cz\/en\/category\/novinky\/"},"12":{"name":"Sport","link":"https:\/\/spolek.konska-osuvky.cz\/en\/category\/sport\/"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24-300x300.jpg",300,300,true],"cvmm-medium-plus":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24-305x207.jpg",305,207,true],"cvmm-portrait":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24-400x600.jpg",400,600,true],"cvmm-medium-square":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24-600x600.jpg",600,600,true],"cvmm-large":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24-1024x736.jpg",1024,736,true],"cvmm-small":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24-130x95.jpg",130,95,true],"full":["https:\/\/spolek.konska-osuvky.cz\/wp-content\/uploads\/2023\/11\/plakat-sport-zima-23-24.jpg",1071,736,false]},"_links":{"self":[{"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/posts\/4193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/comments?post=4193"}],"version-history":[{"count":5,"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/posts\/4193\/revisions"}],"predecessor-version":[{"id":4199,"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/posts\/4193\/revisions\/4199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/media\/4194"}],"wp:attachment":[{"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/media?parent=4193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/categories?post=4193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spolek.konska-osuvky.cz\/en\/wp-json\/wp\/v2\/tags?post=4193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}